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Maria Emmerich

Keto Comfort Foods by Maria Emmerich

Keto Comfort Foods by Maria Emmerich

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In Keto Comfort Foods, Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book’s more than 170 tantalizing, hearty comfort food recipes include everything from cinnamon rolls to steak fries, and from chicken cordon bleu to tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favorite dishes.

Keto Restaurant Favorites by Maria Emmerich

Keto Restaurant Favorites by Maria Emmerich

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Keto Restaurant Favorites answers the demand for a one-stop cookbook that allows you to easily replicate your favorite restaurant cuisine in your own kitchen. Maria’s recipes masterfully mimic the dishes you love using healthy, readily accessible ingredients. In addition to classic American fare, this book offers recipes for a variety of cuisines, including Italian, Chinese, Mexican, and Thai. Maria even includes favorites from the kids’ menu!

Recipes include:

• Bacon cheeseburger

• Copycat Frosty

• Corn dogs

• Curry

• Pho

• Tom Ka Gai

• Carne asada

• Gnocchi

• Calzones

• Cannoli

• General Tso’s

• And many more!

With nearly 170 recipes covering a broad spectrum of restaurant cuisine, Keto Restaurant Favorites is sure to please even the pickiest eaters. Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

Quick and Easy Ketogenic Cooking by Maria Emmerich

Quick and Easy Ketogenic Cooking by Maria Emmerich

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Quick Easy Ketogenic Cooking makes the ketogenic diet simple and accessible for everyone, no matter how busy you are or how much cooking experience you have. Plus, with its emphasis on real, whole foods, it's perfect for anyone following Paleo, and its abundance of nut-free, egg-free, and dairy-free options make it ideal for those with food allergies or intolerances.

Quick Easy Ketogenic Cooking includes more than 170 recipes, such as:

Spring Popovers

Chicken Alfredo

Taco Bar Night

Slow Cooker Sweet-n-Spicy Short Ribs

Pizza Sticks

Mushroom Ragu

Skillet Lasagna

Smoked Salmon

Flourless Fudgy Brownies

Plus, an introduction to the ketogenic diet explains how and why it works and how to become a fat burner. There are also tips and tricks for keto success, suggestions for eating keto at restaurants, and six meal plans—two weekly and four monthly—to make meal planning effortless. No matter how busy you are, there is time to eat well. Your health is worth it.