Hamburger Buns, Low Carb, Keto

By |2019-03-26T03:42:42+00:00March 26th, 2019|Breads, Breakfast, Dinner, Gluten Free, Grain Free, Keto, Low Carb, Lunch, Main Dishes, Nutritional Lifestyles, Recipes, Soy Free|

This is it! This recipe took a lot of time and patience to perfect but I've nailed it! This is a soft and delicious Keto friendly, low carb hamburger bun! It holds up just fine to mayo and no-sugar-added ketchup. Don't forget to add some lettuce and a thinly sliced heirloom tomato! Break out the grill and get ready for BBQ season!!

Double S Veggie Casserole

By |2019-02-22T21:19:56+00:00February 21st, 2019|Dinner, Gluten Free, Grain Free, Keto, Low Carb, Lunch, Main Dishes, Nutritional Lifestyles, Recipes, Side Dish, Vegetables|

Spinach and squash make this casserole not only delicious but super quick and easy. Fabulous side dish or eat as your main dish! Low carb and Keto friendly at just 2.6 net carbs per serving!

Keto Biscuits and Sausage Gravy

By |2019-02-17T22:04:20+00:00February 16th, 2019|Breads, Breakfast, Dinner, Gluten Free, Grain Free, Keto, Low Carb, Lunch, Meats, Recipes|

While many may consider this a wonderful breakfast, we actually love this for dinner! Breakfast for dinner, brilliant, right?! You can make the biscuits earlier in the day or even the day before. That makes this a super-quick breakfast, lunch, or dinner to whip up. Especially when time is an issue. Don't forget to serve them with a batch of creamy-cheesy scrambled eggs!