Hamburger Buns, Low Carb, Keto

By |2019-03-26T03:42:42+00:00March 26th, 2019|Breads, Breakfast, Dinner, Gluten Free, Grain Free, Keto, Low Carb, Lunch, Main Dishes, Nutritional Lifestyles, Recipes, Soy Free|

This is it! This recipe took a lot of time and patience to perfect but I've nailed it! This is a soft and delicious Keto friendly, low carb hamburger bun! It holds up just fine to mayo and no-sugar-added ketchup. Don't forget to add some lettuce and a thinly sliced heirloom tomato! Break out the grill and get ready for BBQ season!!

Keto Biscuits and Sausage Gravy

By |2019-02-17T22:04:20+00:00February 16th, 2019|Breads, Breakfast, Dinner, Gluten Free, Grain Free, Keto, Low Carb, Lunch, Meats, Recipes|

While many may consider this a wonderful breakfast, we actually love this for dinner! Breakfast for dinner, brilliant, right?! You can make the biscuits earlier in the day or even the day before. That makes this a super-quick breakfast, lunch, or dinner to whip up. Especially when time is an issue. Don't forget to serve them with a batch of creamy-cheesy scrambled eggs!

Keto Chocolate Glazed Donuts

By |2019-02-17T22:04:52+00:00February 14th, 2019|Breads, Breakfast, Dessert, Gluten Free, Grain Free, Keto, Recipes|

Look at that picture! It resembles a chocolate glazed donut from an establishment we just won't mention right now!! While it does look like it, these donuts are more cake-like because, let's face it, getting close to a glutenous-yeasty texture is pretty impossible in the Keto lifestyle, especially when you are Celiac and cannot have any form of gluten. If you are gluten-free, grain-free, and low-carb these little gems are just for you!! The chocolate glaze is off-the-hook, ah-maze-ing!! Plus, they are super quick to make!! Go on and give it a try!! Don't forget to order your donut pan, link in the ingredients, instructions, and notes below.

Keto Angel Biscuits

By |2019-02-17T22:06:23+00:00February 13th, 2019|Breads, Breakfast, Gluten Free, Grain Free, Keto, Low Carb, Recipes|

Angel biscuits are pillowy-buttery bites of goodness. I used to make the gluten, high carb version, at least, once a week when I lived on a farm in Georgia. I would share with our neighbor, a farmer who was separated from his wife, at that time. He loved my angel biscuits. I came across the recipe the other day and thought, hmmm, how can I make these low-carb, Keto? Last night it all came to me and I tested it today and boy were these good! The texture is, of course, a little different but the taste was totally there!! Make this recipe, you'll be glad you did!!

Southern Keto Cornbread

By |2019-02-14T19:30:29+00:00January 8th, 2019|Breads, Food and Ingredients, Gluten Free, Grain Free, Keto, Low Carb, Recipes, Side Dish|

Being raised in the South I regularly consumed cornbread. When I decided to go grain-free, prior to becoming Keto, I missed cornbread. I worked hard to come up with a delicious substitute that resembles what I grew up on. Cornbread is one of those foods that, depending on how it was made in your area, you will either love this version or not. This version should resemble a slightly sweet cornbread, almost like the Jiffy mix type.