About Jordyn Lei

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So far Jordyn Lei has created 100 blog entries.

Keto Angel Biscuits

By |2019-02-17T22:06:23+00:00February 13th, 2019|Breads, Breakfast, Gluten Free, Grain Free, Keto, Low Carb, Recipes|

Angel biscuits are pillowy-buttery bites of goodness. I used to make the gluten, high carb version, at least, once a week when I lived on a farm in Georgia. I would share with our neighbor, a farmer who was separated from his wife, at that time. He loved my angel biscuits. I came across the recipe the other day and thought, hmmm, how can I make these low-carb, Keto? Last night it all came to me and I tested it today and boy were these good! The texture is, of course, a little different but the taste was totally there!! Make this recipe, you'll be glad you did!!

Tangy BBQ Ribs with a Kick, Low Carb, Keto

By |2019-02-17T22:09:10+00:00February 11th, 2019|Dinner, Gluten Free, Grain Free, Keto, Low Carb, Meats, Recipes|

These succulent, tangy baby back ribs will have you coming back for more! Just the right amount of heat, sweet, and tang! And, because they are baked, not grilled, you can have them anytime of the year! Be sure to make a batch of our Cajun Spice Mix and our Sticky BBQ sauce, you'll need them for this recipe!

Lovely Little Lemon Cakes, Low Carb, Keto

By |2019-02-17T22:09:49+00:00February 11th, 2019|Dessert, Gluten Free, Grain Free, Keto, Low Carb, Recipes|

These little lemon-shaped cakes are perfectly moist and bursting with flavor. Only 1.5 net carbs per little lemon cake!!! Even our non-Keto lifestyle living friends were begging for the recipe... and, more!! Oh, and let's not forget the glaze! So much lemony flavor!! You are going to love this one!

Baking Keto’s Cajun Seasoning Blend

By |2019-02-07T20:44:31+00:00February 7th, 2019|Gluten Free, Grain Free, Keto, Low Carb, Paleo, Recipes, Seasoning Blends, Soy Free|

We've tried several brands of cajun seasoning blends and none of them were quite right for our taste or some used regular salt; where we prefer sea salt. So, after a lot of trial and error of proportions and ingredients we came up with, what we feel, is an amazing blend of flavors that can be used for a lot of different dishes but especially those where you hope to achieve a Cajun taste.

Chicken Cordon Bleu in a Creamy Mustard Sauce, Low Carb, Keto

By |2019-02-17T22:08:17+00:00February 5th, 2019|Dinner, Gluten Free, Grain Free, Keto, Low Carb, Meats, Recipes|

If there were blue prize ribbons for the best casserole, we would bet this would take the prize! It is a combination of creamy, cheesy, melty, and perfectly rich flavors! Chicken, ham, swiss cheese, and a hint of dijon mustard! Even those who are not low carb will want this dish often. Super quick and easy to prepare, just the way we like it.

Sticky BBQ Sauce, Low Carb, Keto

By |2019-02-04T02:38:06+00:00February 4th, 2019|Gluten Free, Grain Free, Keto, Low Carb, Recipes, Sauces & Dressings|

This is a super, yummy barbecue sauce that is perfect for grilling or slow roasting. You can also simmer for 30-40 minutes before brushing onto food that will have a shorter cooking time. Great for ribs and chicken!

Sweet & Spicy Fried Chicken, Low Carb, Keto

By |2019-02-14T19:42:56+00:00February 1st, 2019|Dinner, Gluten Free, Grain Free, Keto, Low Carb, Meats, Recipes|

Our family has always loved a sweet, salty, spicy balance of flavors. This dish seems to hit the spot and calms our cravings for high carb Chinese-Indian-Thai type dishes. We love that we can have it as is or combine it with goodies like paneer cheese, onions, mushrooms, cauliflower rice, etc. With just 5.9 net carbs per serving, it makes a pretty good meal.

Coconut Fudge Cake, Low Carb, Keto

By |2019-02-04T02:39:08+00:00January 31st, 2019|Dessert, Gluten Free, Grain Free, Keto, Low Carb, Recipes|

This is a recipe we use often for special events. It is a perfect dessert to ease those chocolate cravings, it is good on its own, or you can frost with a cream cheese frosting and top with a few strawberries. Quick to make and versatile! We think you'll love it. Only 2.6 net carbs per piece!

Southern Keto Cornbread

By |2019-02-14T19:30:29+00:00January 8th, 2019|Breads, Food and Ingredients, Gluten Free, Grain Free, Keto, Low Carb, Recipes, Side Dish|

Being raised in the South I regularly consumed cornbread. When I decided to go grain-free, prior to becoming Keto, I missed cornbread. I worked hard to come up with a delicious substitute that resembles what I grew up on. Cornbread is one of those foods that, depending on how it was made in your area, you will either love this version or not. This version should resemble a slightly sweet cornbread, almost like the Jiffy mix type.